ANDFIT 21 DAY CHALLENGE
A 21-DAY FITNESS CHALLENGE THAT CAN BE DONE ANYWHERE, WITH WEIGHTS AND A RESISTANCE BAND – ALL BACKED BY A SUPPORTIVE COMMUNITY AND A CERTIFIED PERSONAL TRAINER.
STARTS Monday September 12th, 2022
THE ANDFIT 21 DAY CHALLENGE
STARTS Monday Sept 12th, 2022
The ANDFIT Fall Fitness Challenge is 21 Days of amazing classes with an experienced Certified Personal Trainer. The program is designed for anyone at any fitness level and it can be done anywhere with little to no fitness equipment.
Our platform allows you to take your workout anywhere and fit workouts into your schedule. You will be working out virtually with our supportive ANDFIT Online community and they will be encouraging you all the way. Our community is supportive and with you every step of the way.
Our challenge provides accountability, community and effective workouts designed to deliver results.
#ANDFITCHALLENGE
WHAT OUR ANDFIT ONLINE COMMUNITY IS SAYING…
ANDFIT ONLINE MEMBER RESULTS
WHAT’S INCLUDED
Live and Pre-recorded WORKOUTS
Daily Workout Calendar to Follow
Follow along with streaming a live or pre-recorded workout. Just press play
All live streams will be saved for you to have unlimited access to at a later time if you cannot attend the live workout, You can find the live stream workout schedule within ANDFIT Online. Live Workouts
Workouts utilize bodyweight and with minimal equipment. Hand weights and a set of resistance bands are the only equipment you need or items that can be used around the house
Experienced Coaching to encourage you mentally and physically, providing you with the tools you need to succeed
Professionally Designed Healthy Meal Plans
Workouts designed to that will improve your conditioning, strength and mobilitySupportive Community and network of people that want you to succeed
Ongoing access and connection with your trainer through an exclusive support group
WHAT EQUIPMENT DO I NEED?
A set of various hand weights are strongly encouraged but, bodyweight options and resistance bands exercises will also be provided. You will need a set hand-weights and a set of resistance bands with varying resistances. 5 - 15 pound hand weights are great for beginners but if you are more advanced varying sets of weights are strongly encouraged. If you are local to us in London, Ontario, we have resistance bands for sale with FREE local London, On delivery. We are also able to ship within Canada.
DO I NEED TO DOWNLOAD AN APP OR STREAMING SERVICE?
No, you don’t! The challenge is run through our online site and our streaming platform is hosted on there. All you need to do is log into our site. Super Easy.
WHEN WILL THE LIVE WORKOUTS STREAM?
The workouts stream live 7 a.m. EST. All workouts will be saved and posted later, for everyone to access.
WHAT DOES THE CHALLENGE COST? WHAT TYPE OF COMMITMENT IS THERE?
Right now until January 1st if you sign up for our fitness subscription you get your first 14 days FREE, if you choose the monthly membership option.
After you sign up, you will receive a welcome email and then can log in and use the program. The program will remind you before your subscription starts and your trial ends, if you want to continue the program then just leave it. If you want to cancel it then log into your dashboard and you have the option to cancel it. However, we are confident that you will experience such amazing mental and physical changes, you will love it and choose to keep going with our program.
The program is $12.99USD/month or (approx$16.75CAN) and the year is $89USD/Year or (approx$113.45CAN)
The program is in USD because it’s an international program.
You can cancel your monthly membership anytime there is no commitment for the monthly. The annual membership auto renews every year on your sign up date and you have control over this in your account dashboard as well.
WHAT ELSE WILL I HAVE ACCESS TO WITH THE CHALLENGE?
You get unlimited access to all of the videos, as long as you maintain your membership. We have over 350 workout videos to enjoy. It has other exclusive challenges and other amazing workouts and speciality videos.