Strength and Sculpt Fusion Program
STRENGTH AND SCULPT PROGRAM, TRANSFORM YOUR BODY – ALL BACKED BY A SUPPORTIVE COMMUNITY AND A CERTIFIED PERSONAL TRAINER.
STARTS Tuesday July 9th, 2024
ANDFIT STRENGTH AND SCUPLT FUSION PROGRAM
STARTS Tuesday July 9th, 2024
The ANDFIT Strength and Sculpt Program are 6 weeks of classes with an experienced Certified Personal Trainer. The program is designed for anyone at any fitness level and all fitness equipment is provided and included with the package
Ladies, get ready to transform your fitness journey with ANDFIT’s new pop-up fitness class! Introducing Strength and Sculpt Fusion ANDFIT POP UP, combining two of our most popular online fitness programs. Starting July 9th, join us every Tuesday and Thursday at 9:30 AM at Define Contouring in London, Ontario.
What to Expect: Our unique program blends strength training with Pilates core fusion, tailored specifically for women. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, our classes are designed to help you achieve your goals in a supportive and empowering environment.
Exclusive Participant Perks: To help you get the most out of your workouts, all participants will receive:
A set of ANDFIT signature ankle weights
A Pilates core ball
Fitness gliders
An exercise band
Program Details:
Start Date: July 9th
Schedule: Tuesdays and Thursdays at 9:30 AM
Location: Define Contouring, London, Ontario
Cost: $299 + HST for a 6-week session (2 classes per week, 12 classes total)
Equipment Included: The program can be done completely bodyweight or incorporating the provided dumbbells and ANDFIT signature ankle weights. All equipment is included in the program price.
Don’t miss out on this incredible opportunity to rejuvenate your fitness routine and connect with like-minded women! Spaces are limited, so sign up today to secure your spot.
Sign Up Now:
Let's build strength and flexibility together!
#StrengthandSculpt
WHAT’S INCLUDED
All Necessary Equipment Provided
ANDFIT signature ankle weights
Pilates core ball
Fitness gliders
Exercise band
All included In sign up for you to keep and take home
Supportive Community
To share progress and stay motivated
Exclusive Instagram group chat
Holistic Health and Wellness Approach
Downloadable workbook for tracking fitness goals and achievements
Comprehensive Supplemental Component
Healthy meal plans
At-home workouts
Regular group check-ins
Nutrition guidance to optimize your nutrition and achieve protein goals
Transform Your Fitness Journey
Expert guidance
Specialized equipment
Vibrant community support
Complete nutritional framework