Register for our Stroller Bootcamp Today

ANDFIT Stroller Bootcamp is a mom and baby stroller fitness class provided in London, Ontario and St Thomas, Ontario to Moms that are interested in building strength and feeling great. Our program is London's most comprehensive stroller fitness program and we strive to make your stroller experience a personal supportive one. Your instructors are certified in pre and postnatal fitness and certified personal trainers who will help you rebuild your core and confidence through this amazing program. We address pelvic floor health, diastasis recti (abdominal separation) and incontinence as well in our classes and training.